Break the Loop Course Pack - A Journey to Transformation
In this mini-course, we’ll explore how to recognise and break cycles to your limiting beliefs, emotional pain and blockages and any old behavioural patterns that hold you back from living your desired life. The key to transformation lies in awareness, emotional healing, and intentional growth.
“ Break the Lopp mini course is your first step towards rewriting your story.”
Throughout this course, you’ll be encouraged to use the Meditation Audio Guide to centre yourself in the present moment and the Break the Cycle Planner to reflect, set intentions, and track your progress. These tools will help you shift from unconscious reactions to empowered choices, leading you toward a life filled with clarity, joy, and freedom.
Inside the 8 Weeks Challange - Break the Cycle Journey Planner:
8-week Action Plan: A simple, structured layout to plan your week while focusing on breaking old patterns and building new, empowering habits.
Reflection Prompts: Thought-provoking prompts that help you identify what’s working, what’s not, and where you need to make changes in your mindset or actions.
Goal-Setting Framework: A system to help you set clear, actionable goals and stay focused on the steps that lead to lasting change.
In this mini-course, we’ll explore how to recognise and break cycles to your limiting beliefs, emotional pain and blockages and any old behavioural patterns that hold you back from living your desired life. The key to transformation lies in awareness, emotional healing, and intentional growth.
“ Break the Lopp mini course is your first step towards rewriting your story.”
Throughout this course, you’ll be encouraged to use the Meditation Audio Guide to centre yourself in the present moment and the Break the Cycle Planner to reflect, set intentions, and track your progress. These tools will help you shift from unconscious reactions to empowered choices, leading you toward a life filled with clarity, joy, and freedom.
Inside the 8 Weeks Challange - Break the Cycle Journey Planner:
8-week Action Plan: A simple, structured layout to plan your week while focusing on breaking old patterns and building new, empowering habits.
Reflection Prompts: Thought-provoking prompts that help you identify what’s working, what’s not, and where you need to make changes in your mindset or actions.
Goal-Setting Framework: A system to help you set clear, actionable goals and stay focused on the steps that lead to lasting change.
In this mini-course, we’ll explore how to recognise and break cycles to your limiting beliefs, emotional pain and blockages and any old behavioural patterns that hold you back from living your desired life. The key to transformation lies in awareness, emotional healing, and intentional growth.
“ Break the Lopp mini course is your first step towards rewriting your story.”
Throughout this course, you’ll be encouraged to use the Meditation Audio Guide to centre yourself in the present moment and the Break the Cycle Planner to reflect, set intentions, and track your progress. These tools will help you shift from unconscious reactions to empowered choices, leading you toward a life filled with clarity, joy, and freedom.
Inside the 8 Weeks Challange - Break the Cycle Journey Planner:
8-week Action Plan: A simple, structured layout to plan your week while focusing on breaking old patterns and building new, empowering habits.
Reflection Prompts: Thought-provoking prompts that help you identify what’s working, what’s not, and where you need to make changes in your mindset or actions.
Goal-Setting Framework: A system to help you set clear, actionable goals and stay focused on the steps that lead to lasting change.